Current:Home > FinanceStarting Pilates? Here’s Everything You’ll Need To Crush Your Workout at Home or in the Studio -RiskWatch
Starting Pilates? Here’s Everything You’ll Need To Crush Your Workout at Home or in the Studio
View
Date:2025-04-17 16:24:26
The products featured in this article are from brands that are available in the NBCUniversal Checkout Marketplace. If you purchase something through our links, we get a commission.
Although Pilates has been around since the early 1900s, it's recently become the must-try workout class of the decade. Celebrities including Lori Harvey and Martha Stewart have revealed that it's their secret to sculpted arms, a toned booty, and a snatched waist.
The celeb-loved form of exercise is even trending on social media, with users turning it into a full-blown aesthetic they've dubbed "Pilates princess."
All that really means is that you enjoy regular Pilates workouts, and wearing cute workout sets and stylish fitness accessories.
The good news is that anyone can become a Pilates princess. However, you will need to add a few things to your cart if you actually want to do Pilates and not just look the part.
Our team of shopping editors has pulled together some of the top equipment you need to enter your Pilates princess era, from ankle weights to cute and functional sports bras.
Why is Pilates good for you?
Pilates is a low-impact, effective way to build strength. Experts say Pilates can help improve core stability, balance, and flexibility, as well as promote better posture.
What Pilates equipment do you need?
Apart from a supportive sports bra and matching leggings, you'll also need some basic equipment (otherwise called props by instructors) if you want to do Pilates at home.
The equipment you need depends on what kind of exercises you'll be doing, so we've included everything you might need to crush your workout below.
Consider this your Pilates essentials kit!
To build muscle, dumbbells and ankle weights (which can be adjusted from one to five pounds) are a must-have. Make basic moves more challenging by adding a set of resistance bands or a fitness ring to your routine. And of course, you'll need a trusty Pilates mat.
If you're going to a Pilates studio, you likely won't need any props, but you will need a pair of required grippy socks if it's a reformer or megaformer class, and you can't do a pre- or post-workout session without a cute gym bag.
Whether you plan to do an at-home workout or are headed to a studio, keep reading to shop all the tools you'll need to become a certified Pilates princess right now!
veryGood! (57842)
Related
- IRS recovers $4.7 billion in back taxes and braces for cuts with Trump and GOP in power
- Old Navy's Early Black Friday 2023 Deals Have Elevated Basics From $12
- Teacher, assistant principal charged in paddling of elementary school student
- Review: Death, duty and Diana rule ‘The Crown’ in a bleak Part 1 of its final season
- Trump suggestion that Egypt, Jordan absorb Palestinians from Gaza draws rejections, confusion
- Families of 5 Minnesota men killed by police sue agency to force release of investigation files
- T-shirt inspired by Taylor Swift projected onto Brazil's Christ the Redeemer statue
- Sean 'Diddy' Combs accused by Cassie of sex trafficking, rape and physical abuse in lawsuit
- EU countries double down on a halt to Syrian asylum claims but will not yet send people back
- Teacher, assistant principal charged in paddling of elementary school student
Ranking
- Man can't find second winning lottery ticket, sues over $394 million jackpot, lawsuit says
- Ghana reparations summit calls for global fund to compensate Africans for slave trade
- T-shirt inspired by Taylor Swift projected onto Brazil's Christ the Redeemer statue
- Former patients file complaints against Army amid sexual assault investigation of military doctor
- Arkansas State Police probe death of woman found after officer
- Cutting a teaspoon of salt is comparable to taking blood pressure medication
- ‘Bring them home': As the battle for Gaza rages, hostage families wait with trepidation
- Karma remains undefeated as Deshaun Watson, Browns finally get their comeuppance
Recommendation
North Carolina justices rule for restaurants in COVID
Iowa teen convicted in beating death of Spanish teacher gets life in prison: I wish I could go back and stop myself
Authorities arrest man in death of Jewish protester in California
Texas man arrested in killings of aunt and her mother, sexual assault of his cousin, authorities say
Don't let hackers fool you with a 'scam
AP PHOTOS: Beef’s more than a way of life in Texas. It drives the economy and brings people together
'Modern Family' reunion: See photos of the cast, including Sofía Vergara, Sarah Hyland
Live updates | With communications down, UNRWA warns there will be no aid deliveries across Rafah